- https://gitea.adber.tech/preston18a1276/preston1985/wiki/Testosterone+is+related+to+GABA%2B+levels+in+the+posterior-cingulate+in+unmedicated+depressed+women+during+reproductive+life+PMC.-
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This might explain why regular sauna users sleep better and handle stress more easily - both vital for men over 60. This means older men who are new to saunas might feel stronger hormonal stress responses at first.
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